Find a quiet and sacred place to experience the Oneness Meditation Webcast.
Prior to webcast starting, do any form of meditation or relaxation to allow you to be relaxed and open.
Connect to your Divine or Higher Self, in any form it is to you.
When Oneness Meditation begins stare directly into the eyes of the Oneness Meditator as they give the OM.
If the Oneness Meditator closes their eyes, you can continue to stare at them, the Blessing will still be transmitted.
Once the webcast is over you can take rest to integrate. The Blessing will continue to work on you for several days.